At Common Ground Counseling, Dr. Sahar creates a supportive and accepting environment for individuals, couples, families, and LGBTQ+ community members seeking meaningful life changes. Research consistently shows that LGBTQ+ individuals experience higher rates of depression and anxiety, underscoring the importance of addressing these mental health challenges. Dr. Sahar brings a nuanced understanding of the unique challenges faced by the LGBTQ+ community and provides a safe space where you can explore emotional pain related to identity, sexual expression, and the systemic issues affecting your wellbeing.
While acknowledging the distinct challenges LGBTQ+ individuals may encounter, Dr. Sahar recognizes that everyone also grapples with universal human struggles. At Common Ground Counseling, you'll find a welcoming environment where you can authentically be yourself, express yourself, and discover yourself. Dr. Sahar's commitment to providing this safe space stems from her core belief that everyone deserves to explore their emotional and mental challenges without judgment.
As a licensed professional with specialized training in affirmative therapy approaches, Dr. Sahar employs evidence-based therapeutic modalities tailored to each client's unique circumstances and goals. Her practice adheres to the highest standards of clinical excellence and ethical guidelines established by the American Association for Marriage and Family Therapy.
Dr. Sahar welcomes you to her practice regardless of your religious background, cultural identity, sexual orientation, or gender identity. She is dedicated to guiding and supporting your journey toward positive change. Together, you'll work toward building a brighter future founded on effective communication, intentional action, and steadfast commitment to your vision through structured therapeutic interventions and collaborative goal-setting.
"You have no need to travel anywhere - journey within yourself. Enter a mine of rubies and bathe in the splendor of your own light." - Rumi
